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EVENT DATE
Oct 2016
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Venue

Ross-University Hills Branch Library (Small conference room) 4310 E Amherst Ave Denver , Colorado 80222
Tel: (303) 638-3302
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Self-Care as a Holistic Practice: Essentials of Self-Care During Times of Transition

Overview

During this half-day workshop, participants will:

  • Learn the essentials of self-care during times of transition, loss and change
  • Learn how the 5 senses informs self-care
  • Make 7 day self-care reminder cards
  • Leave with a self-care written guide
  • Take some time away from the hustle and bustle of life to focus on their own self-care

Notes:
Sponsorship Details:

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